Why counselling?

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Counselling is a useful tool that can help you heal and understand your life better. Counselling can help you see what your choices are and figure out what your experiences mean. Talking out loud gives clarity and fresh perspective to your thoughts.

 MyApproach 

Who I work with ?

Using methods such as person-centered approach, CBT, family constellation and more, I will help you understand your thoughts, beliefs, and actions by focusing on your strengths and putting the focus on you as a person. I will help you get in touch with your real voice, which will lead to healing and change.

Men and woman who are in a difficult situation at the moment, rather feeling depressed, anxious or having relationship problems, or work related stressed.

Safe and Confidential: I understand the importance of privacy and confidentiality in counselling. My online counselling sessions are conducted in a secure and confidential manner, ensuring that your personal information is protected. You can feel safe and comfortable sharing your thoughts and feelings.

Effective and Evidence-Based:

The modalities I work with are effective and proven to help with depression and other conditions.

“I didnt know what was wrong with me, I didn’t feel motivated to do anything. I was just surviving. I was scrolling on instagram and I found Gabi and decided to text her. She was friendly since the beggining and I felt a instant connection with her, it’s been over 2 months now and I made it out of my depression already!” —

OLIVIA from Germany

Questions before getting started? don’t hesitate to get in touch.